Bone Builders Class

Thu, February 20, 20209:30 AM - 10:30 AM

The Bone Builders group meets in the Hoffman Great Room of our church every Tuesday and Thursday from 9:30-10:30 AM Bone Builders is run by the Chemung Volunteer Action Corps (CVAC). It is an exercise program designed to help prevent bone loss and to build on existing bone mass. The program is for both men and women. If you are looking for exercise that increases your strength and is good for your bones, consider joining Bone Builders. To join, please contact CVAC at 734-4161 for information and ask to have an enrollment packet sent to you.